0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Result
Result
275 reps | Not Rx'd 25 repsNotes
Band pull ups, and Band push ups
Notes
Band pull ups, and Band push ups
Stats
WOD Count
100th
Level
-
Work Performed
≈ 3,481 ft*lbs (+278)
Training Days
81 (2024)
History
8
Stats
WOD Count
100th
Level
-
Work Performed
≈ 3,481 ft*lbs (+278)
Training Days
81 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,077 Reps (+0)Milestone 1,500
Sit-up
1,162 Reps (+0)Milestone 1,500
Air Squat
1,192 Reps (+0)Milestone 2,500
Squat
1,994 Reps (+0)History (8)
History (8)