Giermaine Kinnick Giermaine Kinnick

08-11-2009 7:34 AM

08-11-2009 7:34 AM


Tabata Something Else Tabata Something Else

0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Blue Band Pull-ups
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 Push-up (band)s
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

275 reps | Not Rx'd 25 reps

Result

275 reps | Not Rx'd 25 reps

Notes

Band pull ups, and Band push ups

Notes

Band pull ups, and Band push ups

Community

Community


Stats

WOD Count

100th

Level

-

Work Performed

≈ 3,481 ft*lbs (+278)

Training Days

81 (2024)

History

8

Stats

WOD Count

100th

Level

-

Work Performed

≈ 3,481 ft*lbs (+278)

Training Days

81 (2024)

History

8


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,077 Reps (+0)

Milestone 1,500

Sit-up

1,162 Reps (+0)

Milestone 1,500

Air Squat

1,192 Reps (+0)

Milestone 2,500

Squat

1,994 Reps (+0)

History (8)

History (8)

1 / 8
0 Comments

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