April 11, 2016 3:24 AM
26 mins 57 secs | Rx'd
Level 96
1206th WOD
Result
Result
26 mins 57 secs | Rx'd ⚡ 4 mins 46 secsNotes
Squat cleans 10-10-10, 10-7-7-6, 9-8-7-6. Pull ups all over the place. Ripped the first set of the first round. Tried to stay with sets of 5 or 6 but had a couple small sets toward the end. Runs were slow.
Notes
Squat cleans 10-10-10, 10-7-7-6, 9-8-7-6. Pull ups all over the place. Ripped the first set of the first round. Tried to stay with sets of 5 or 6 but had a couple small sets toward the end. Runs were slow.
Stats
WOD Count
1206th
Level
96
Avg Power Output
82.6 (ft*lbs)/sec (+12.7)
Training Days
58 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1206th
Level
96
Avg Power Output
82.6 (ft*lbs)/sec (+12.7)
Training Days
58 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
28:00
Milestone Reached
Run
290,000 Meters
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,392 Reps (+90)Milestone 8,500
Pull-up
8,294 Reps (+90)Milestone 310,000
Run
290,838 Meters (+2,400)Milestone 17,500
Squat
16,022 Reps (+90)Milestone 1,800
Squat Clean
1,763 Reps (+90)History (3)
History (3)
