btwb

Amy Kinnick Amy Kinnick

10-19-2009 10:53 PM

Angie Angie

50 Red Band Pull-ups
50 Knee Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

17 mins 47 secs | Not Rx'd

Result

17 mins 47 secs | Not Rx'd

Community

Stats

WOD Count

72nd

Level

Avg Power Output

≈ 43.4 (ft*lbs)/sec

Training Days

59 (2024)

History

Stats

WOD Count

72nd

Level

Avg Power Output

≈ 43.4 (ft*lbs)/sec

Training Days

59 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Milestone 2,000

Pull-up

1,597 Reps (+50)

Milestone 500

Push-up

380 Reps (+50)

Milestone 1,000

Sit-up

945 Reps (+100)

Milestone 1,500

Air Squat

1,090 Reps (+100)

Milestone 2,500

Squat

1,728 Reps (+100)

History (7)

Angie

50 Red Band Pull-ups
50 Knee Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

17 mins 47 secs | Not Rx'd 17 mins 47 secs | Not Rx'd

72nd WOD 72nd WOD

Angie

50 Pull-ups
50 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

21 mins 32 secs | Not Rx'd 21 mins 32 secs | Not Rx'd 3 mins 45 secs 3 mins 45 secs

150th WOD 150th WOD

Angie

50 Pull-ups
50 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 21 secs | Not Rx'd 19 mins 21 secs | Not Rx'd 2 mins 11 secs 2 mins 11 secs

164th WOD 164th WOD

Angie

50 Pull-ups
50 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 57 secs | Not Rx'd 19 mins 57 secs | Not Rx'd 36 secs 36 secs

457th WOD 457th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

28 mins 14 secs | Rx'd 28 mins 14 secs | Rx'd 8 mins 17 secs | Rx'd 8 mins 17 secs | Rx'd

Level 71 Level 71 1042nd WOD 1042nd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 12 secs | Rx'd 21 mins 12 secs | Rx'd ⚡7 mins 2 secs ⚡7 mins 2 secs

Level 87 Level 87 1647th WOD 1647th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

25 mins 17 secs | Rx'd 25 mins 17 secs | Rx'd 4 mins 5 secs 4 mins 5 secs

Level 76 Level 76 2150th WOD 2150th WOD

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