7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
March 12, 2016 11:43 PM
0 rounds + 10 Power Snatches | 10 reps | Rx'd
Level 67
1443rd WOD
Result
Result
0 rounds + 10 Power Snatches | 10 reps | Rx'dNotes
Wish I'd spent some time working on bmu during the year. There's always next year.
Notes
Wish I'd spent some time working on bmu during the year. There's always next year.
Stats
WOD Count
1443rd
Level
67
Avg Power Output
10.7 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1443rd
Level
67
Avg Power Output
10.7 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Muscle-up
417 Reps (+0)Milestone 450
Bar Muscle-up
324 Reps (+0)Milestone 5,400
Snatch
5,148 Reps (+10)Milestone 3,500
Power Snatch
3,386 Reps (+10)History (3)
History (3)
