7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
April 10, 2018 7:04 PM
4 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 64 reps | Not Rx'd
2272nd WOD
Result
Result
4 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 64 reps | Not Rx'd 4.333 rounds | Not Rx'dNotes
Used red band. Hit purple and then yellow band after. Couldn’t get my feet to cooperate when I took the band away.
Notes
Used red band. Hit purple and then yellow band after. Couldn’t get my feet to cooperate when I took the band away.
Stats
WOD Count
2272nd
Level
-
Avg Power Output
69.6 (ft*lbs)/sec (+58.8)
Training Days
65 (2024)
History
3
Stats
WOD Count
2272nd
Level
-
Avg Power Output
69.6 (ft*lbs)/sec (+58.8)
Training Days
65 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Muscle-up
984 Reps (+14)Milestone 600
Bar Muscle-up
498 Reps (+14)Milestone 9,000
Snatch
8,828 Reps (+50)Milestone 5,250
Power Snatch
5,133 Reps (+50)History (3)
History (3)
