7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
3 rounds + 10 Power Snatches | 49 reps | Rx'dStats
WOD Count
579th
Level
40
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
38 (2024)
History
5
Stats
WOD Count
579th
Level
40
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
38 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 30
Muscle-up
9 Reps (+9)Milestone 50
Bar Muscle-up
9 Reps (+9)Milestone 2,600
Snatch
2,393 Reps (+40)Milestone 2,250
Power Snatch
2,074 Reps (+40)History (5)
History (5)