7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
5 rounds + 7 Power Snatches | 72 reps | Rx'd 0.683 roundsStats
WOD Count
987th
Level
64
Avg Power Output
105.1 (ft*lbs)/sec (+10.7)
Training Days
61 (2024)
History
5
Stats
WOD Count
987th
Level
64
Avg Power Output
105.1 (ft*lbs)/sec (+10.7)
Training Days
61 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Bar Muscle-up
50 Reps
Movement Progress
Movement Progress
Milestone 100
Muscle-up
64 Reps (+15)Milestone 100
Bar Muscle-up
64 Reps (+15)Milestone 4,600
Snatch
4,380 Reps (+57)Milestone 3,250
Power Snatch
3,089 Reps (+57)History (5)
History (5)