Result
Result
16 mins 10 secs | Not Rx'd 45 secsNotes
did 45 instead of 95. next time do 55. Time will probably suffer but did 45 unbroken on all 5 sets of 15
Notes
did 45 instead of 95. next time do 55. Time will probably suffer but did 45 unbroken on all 5 sets of 15
Stats
WOD Count
563rd
Level
-
Avg Power Output
94.3 (ft*lbs)/sec (-4.6)
Training Days
26 (2024)
History
6
Stats
WOD Count
563rd
Level
-
Avg Power Output
94.3 (ft*lbs)/sec (-4.6)
Training Days
26 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Overhead Squat
700 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
189,365 Meters (+2,000)Milestone 10,000
Squat
8,687 Reps (+75)Milestone 900
Overhead Squat
759 Reps (+75)History (6)
History (6)