January 25, 2016 3:19 AM
6 rounds + 4 Chest-to-bar Pull-ups + Handstand Push Up | 101 reps | Not Rx'd
968th WOD
Result
Result
6 rounds + 4 Chest-to-bar Pull-ups + Handstand Push Up | 101 reps | Not Rx'd 1.167 roundsNotes
Moose Trax: Modified Nate; subbed the Muscle-ups for Chest-to-bar pull-ups. Handstand Push-ups were strong for two rounds struggled on them the rest of the rounds. Didn't eat clean on Sunday paid the price today.
Notes
Moose Trax: Modified Nate; subbed the Muscle-ups for Chest-to-bar pull-ups. Handstand Push-ups were strong for two rounds struggled on them the rest of the rounds. Didn't eat clean on Sunday paid the price today.
Stats
WOD Count
968th
Level
-
Avg Power Output
36.0 (ft*lbs)/sec (-14.7)
Training Days
16 (2024)
History
3
Stats
WOD Count
968th
Level
-
Avg Power Output
36.0 (ft*lbs)/sec (-14.7)
Training Days
16 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
300 Reps
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,094 Reps (+28)Milestone 450
Handstand Push-up
315 Reps (+25)Milestone 5,500
Kettlebell Swing
5,352 Reps (+48)History (3)
History (3)
