Cedric Elias Cedric Elias

01-20-2016 5:01 PM

01-20-2016 5:01 PM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 125 lbs

Level 46


5 Overhead Squats | 125 lbs

Level 46


5 Overhead Squats | 125 lbs

Level 46


5 Overhead Squats | 125 lbs

Level 46


5 Overhead Squats | 125 lbs

Level 46


Sets


5 Overhead Squats | 125 lbs

Level 46


5 Overhead Squats | 125 lbs

Level 46


5 Overhead Squats | 125 lbs

Level 46


5 Overhead Squats | 125 lbs

Level 46


5 Overhead Squats | 125 lbs

Level 46


Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 500 lbs

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 500 lbs

Notes

Strength Moose: 20 lbs. jump cause I forgot to look at my last weight. :-D

Notes

Strength Moose: 20 lbs. jump cause I forgot to look at my last weight. :-D

Community

Community


Stats

WOD Count

962nd

Level

63

Work Performed

13,290 ft*lbs (+909)

Training Days

13 (2024)

History

4

Stats

WOD Count

962nd

Level

63

Work Performed

13,290 ft*lbs (+909)

Training Days

13 (2024)

History

4


Achievements

Achievements

Milestone Reached

Overhead Squat

900 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,869 Reps (+25)

Milestone 1,100

Overhead Squat

903 Reps (+25)

History (4)

History (4)

1 / 4
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