Cedric Elias Cedric Elias

01-06-2016 2:13 AM

01-06-2016 2:13 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 105 lbs

Level 29


5 Overhead Squats | 105 lbs

Level 29


5 Overhead Squats | 105 lbs

Level 29


5 Overhead Squats | 105 lbs

Level 29


5 Overhead Squats | 105 lbs

Level 29


Sets


5 Overhead Squats | 105 lbs

Level 29


5 Overhead Squats | 105 lbs

Level 29


5 Overhead Squats | 105 lbs

Level 29


5 Overhead Squats | 105 lbs

Level 29


5 Overhead Squats | 105 lbs

Level 29


Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Notes

Strength Moose: This was my week #1 @70% of my max effort. Not too bad. Every squat felt great.

Notes

Strength Moose: This was my week #1 @70% of my max effort. Not too bad. Every squat felt great.

Community

Community


Stats

WOD Count

947th

Level

46

Work Performed

12,381 ft*lbs

Training Days

5 (2024)

History

4

Stats

WOD Count

947th

Level

46

Work Performed

12,381 ft*lbs

Training Days

5 (2024)

History

4


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,504 Reps (+25)

Milestone 900

Overhead Squat

857 Reps (+25)

History (4)

History (4)

1 / 4
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