Sets
5 Overhead Squats | 105 lbs
Level 29
5 Overhead Squats | 105 lbs
Level 29
5 Overhead Squats | 105 lbs
Level 29
5 Overhead Squats | 105 lbs
Level 29
5 Overhead Squats | 105 lbs
Level 29
Sets
5 Overhead Squats | 105 lbs
Level 29
5 Overhead Squats | 105 lbs
Level 29
5 Overhead Squats | 105 lbs
Level 29
5 Overhead Squats | 105 lbs
Level 29
5 Overhead Squats | 105 lbs
Level 29
Result
Result
2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dNotes
Strength Moose: This was my week #1 @70% of my max effort. Not too bad. Every squat felt great.
Notes
Strength Moose: This was my week #1 @70% of my max effort. Not too bad. Every squat felt great.
Stats
WOD Count
947th
Level
46
Work Performed
12,381 ft*lbs
Training Days
5 (2024)
History
4
Stats
WOD Count
947th
Level
46
Work Performed
12,381 ft*lbs
Training Days
5 (2024)
History
4
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,504 Reps (+25)Milestone 900
Overhead Squat
857 Reps (+25)History (4)
History (4)