Mike Lopez Mike Lopez

01-13-2016 9:12 AM

01-13-2016 9:12 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 155 lbs

Level 67


Sets


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 155 lbs

Level 67


Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 250 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 250 lbs

Notes

A week behind.

Notes

A week behind.

Community

Community


Stats

WOD Count

743rd

Level

87

Work Performed

14,044 ft*lbs (+454)

Training Days

8 (2024)

History

5

Stats

WOD Count

743rd

Level

87

Work Performed

14,044 ft*lbs (+454)

Training Days

8 (2024)

History

5


Achievements

Achievements

Milestone Reached

Overhead Squat

1,300 Reps

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,930 Reps (+25)

Milestone 1,500

Overhead Squat

1,301 Reps (+25)

History (5)

History (5)

1 / 5
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