Sets
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 145 lbs
Level 60
Sets
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 145 lbs
Level 60
5 Overhead Squats | 145 lbs
Level 60
Result
Result
3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 250 lbsNotes
felt good today
Notes
felt good today
Stats
WOD Count
739th
Level
80
Work Performed
13,590 ft*lbs (+455)
Training Days
5 (2024)
History
5
Stats
WOD Count
739th
Level
80
Work Performed
13,590 ft*lbs (+455)
Training Days
5 (2024)
History
5
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,764 Reps (+25)Milestone 1,300
Overhead Squat
1,255 Reps (+25)History (5)
History (5)