Mike Lopez Mike Lopez

01-06-2016 9:07 AM

01-06-2016 9:07 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


Sets


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 250 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 250 lbs

Notes

felt good today

Notes

felt good today

Community

Community


Stats

WOD Count

739th

Level

80

Work Performed

13,590 ft*lbs (+455)

Training Days

5 (2024)

History

5

Stats

WOD Count

739th

Level

80

Work Performed

13,590 ft*lbs (+455)

Training Days

5 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,764 Reps (+25)

Milestone 1,300

Overhead Squat

1,255 Reps (+25)

History (5)

History (5)

1 / 5
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