Mike Lopez Mike Lopez

02-03-2016 3:12 AM

02-03-2016 3:12 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 185 lbs

Level 84


5 Overhead Squats | 185 lbs

Level 84


5 Overhead Squats | 185 lbs

Level 84


4 Overhead Squats | 185 lbs

Level 82


4 Overhead Squats | 185 lbs

Level 82


Sets


5 Overhead Squats | 185 lbs

Level 84


5 Overhead Squats | 185 lbs

Level 84


5 Overhead Squats | 185 lbs

Level 84


4 Overhead Squats | 185 lbs

Level 82


4 Overhead Squats | 185 lbs

Level 82


Result

4255 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 130 lbs

Result

4255 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 130 lbs

Notes

Dang bar started wobbling on 4th rep and was too much stress on my shoulder so I dropped it.

Notes

Dang bar started wobbling on 4th rep and was too much stress on my shoulder so I dropped it.

Community

Community


Stats

WOD Count

757th

Level

90

Work Performed

14,175 ft*lbs (-324)

Training Days

18 (2024)

History

5

Workout

Personal Record

Overhead Squat PR

5 @ 185 lbs 💣

Overhead Squat PR

4 @ 185 lbs 💣

Stats

WOD Count

757th

Level

90

Work Performed

14,175 ft*lbs (-324)

Training Days

18 (2024)

History

5

Workout

Personal Record

Overhead Squat PR

5 @ 185 lbs 💣

Overhead Squat PR

4 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,056 Reps (+23)

Milestone 1,500

Overhead Squat

1,427 Reps (+23)

History (5)

History (5)

1 / 5
0 Comments

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