Michael Little Michael Little

01-03-2016 11:36 AM

01-03-2016 11:36 AM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 8 secs | Rx'd 26 secs

Result

4 mins 8 secs | Rx'd 26 secs

Community

Community


Stats

WOD Count

367th

Level

98

Avg Power Output

147.1 (ft*lbs)/sec (+14.0)

Training Days

2 (2024)

History

4

Stats

WOD Count

367th

Level

98

Avg Power Output

147.1 (ft*lbs)/sec (+14.0)

Training Days

2 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

5:00

Movement Progress

Movement Progress

Milestone 1,300

Muscle-up

1,229 Reps (+21)

Milestone 975

Ring Muscle-up

960 Reps (+21)

Milestone 1,800

Snatch

1,677 Reps (+21)

Milestone 250

Squat Snatch

243 Reps (+21)

Milestone 7,500

Squat

5,780 Reps (+21)

History (4)

History (4)

0 Comments

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