Michael Little Michael Little

04-29-2014 6:43 PM

04-29-2014 6:43 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

5 mins 29 secs | Rx'd

Result

5 mins 29 secs | Rx'd

Community

Community


Stats

WOD Count

52nd

Level

93

Avg Power Output

111.5 (ft*lbs)/sec

Training Days

18 (2024)

History

4

Stats

WOD Count

52nd

Level

93

Avg Power Output

111.5 (ft*lbs)/sec

Training Days

18 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Ring Muscle-up

150 Reps

Milestone Reached

Squat Snatch

50 Reps

Movement Progress

Movement Progress

Milestone 300

Muscle-up

250 Reps (+21)

Milestone 225

Ring Muscle-up

170 Reps (+21)

Milestone 400

Snatch

280 Reps (+21)

Milestone 100

Squat Snatch

52 Reps (+21)

Milestone 750

Squat

595 Reps (+21)

History (4)

History (4)

0 Comments

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