Michael Little Michael Little

01-01-2015 10:29 AM

01-01-2015 10:29 AM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 34 secs | Rx'd 55 secs

Result

4 mins 34 secs | Rx'd 55 secs

Notes

Failed 4 mu and one snatch..... Fuck that

Notes

Failed 4 mu and one snatch..... Fuck that

Community

Community


Stats

WOD Count

276th

Level

97

Avg Power Output

133.2 (ft*lbs)/sec (+21.7)

Training Days

1 (2024)

History

4

Stats

WOD Count

276th

Level

97

Avg Power Output

133.2 (ft*lbs)/sec (+21.7)

Training Days

1 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Ring Muscle-up

675 Reps

Movement Progress

Movement Progress

Milestone 1,000

Muscle-up

927 Reps (+21)

Milestone 750

Ring Muscle-up

685 Reps (+21)

Milestone 1,400

Snatch

1,322 Reps (+21)

Milestone 200

Squat Snatch

172 Reps (+21)

Milestone 5,000

Squat

4,108 Reps (+21)

History (4)

History (4)

0 Comments

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