December 1, 2016 6:02 AM
3 mins 42 secs | Rx'd
Level 99
389th WOD
Result
Result
3 mins 42 secs | Rx'd ⚡ 26 secsStats
WOD Count
389th
Level
99
Avg Power Output
164.4 (ft*lbs)/sec (+17.2)
Training Days
18 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
389th
Level
99
Avg Power Output
164.4 (ft*lbs)/sec (+17.2)
Training Days
18 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
5:00
Milestone Reached
Muscle-up
1,300 Reps
Milestone Reached
Squat Snatch
250 Reps
Movement Progress
Movement Progress
Milestone 1,400
Muscle-up
1,307 Reps (+21)Milestone 1,050
Ring Muscle-up
1,038 Reps (+21)Milestone 1,800
Snatch
1,795 Reps (+21)Milestone 300
Squat Snatch
264 Reps (+21)Milestone 7,500
Squat
6,040 Reps (+21)History (4)
History (4)
