50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
October 3, 2011 12:19 AM
6 mins 59 secs | Rx'd
Level 75
52nd WOD
Result
Result
6 mins 59 secs | Rx'd ⚡ 21 secsNotes
Went unbroken on double unders. Broke on sit-ups
Notes
Went unbroken on double unders. Broke on sit-ups
Stats
WOD Count
52nd
Level
75
Avg Power Output
121.5 (ft*lbs)/sec (+5.8)
Training Days
32 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
52nd
Level
75
Avg Power Output
121.5 (ft*lbs)/sec (+5.8)
Training Days
32 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,370 Reps (+150)Milestone 2,000
Double Under
1,370 Reps (+150)Milestone 1,000
Sit-up
624 Reps (+150)History (4)
History (4)
