btwb

09-15-2011 2:28 AM

Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 20 secs | Rx'd 2 mins 21 secs

Result

7 mins 20 secs | Rx'd 2 mins 21 secs

Notes

Used weights under feet which made the sit ups more speedy

Notes

Used weights under feet which made the sit ups more speedy

Community

Stats

WOD Count

31st

Level

Avg Power Output

115.7 (ft*lbs)/sec (+28.1)

Training Days

18 (2024)

History

Stats

WOD Count

31st

Level

Avg Power Output

115.7 (ft*lbs)/sec (+28.1)

Training Days

18 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 1,000

Jump Rope

970 Reps (+150)

Milestone 1,000

Double Under

970 Reps (+150)

Milestone 500

Sit-up

474 Reps (+150)

History (4)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 41 secs | Rx'd 9 mins 41 secs | Rx'd

Level 41 Level 41 23rd WOD 23rd WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 20 secs | Rx'd 7 mins 20 secs | Rx'd 2 mins 21 secs 2 mins 21 secs

Level 69 Level 69 31st WOD 31st WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 59 secs | Rx'd 6 mins 59 secs | Rx'd ⚡21 secs ⚡21 secs

Level 75 Level 75 52nd WOD 52nd WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins | Rx'd 7 mins | Rx'd 1 sec 1 sec

Level 75 Level 75 86th WOD 86th WOD

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