Sets
3 Front Squats | 50 kg
Level 37
3 Front Squats | 55 kg
Level 49
3 Front Squats | 60 kg
Level 60
3 Front Squats | 65 kg
Level 70
3 Front Squats | 60 kg
Level 60
Sets
3 Front Squats | 50 kg
Level 37
3 Front Squats | 55 kg
Level 49
3 Front Squats | 60 kg
Level 60
3 Front Squats | 65 kg
Level 70
3 Front Squats | 60 kg
Level 60
December 2, 2015 7:10 PM
870 kg | 50 kg, 55 kg, 60 kg, 65 kg, and 60 kg | Rx'd
Level 73
578th WOD
Result
Result
870 kg | 50 kg, 55 kg, 60 kg, 65 kg, and 60 kg | Rx'd 157.5 kgStats
WOD Count
578th
Level
73
Work Performed
7,059 ft*lbs (+730)
Training Days
94 (2024)
History
9
Stats
WOD Count
578th
Level
73
Work Performed
7,059 ft*lbs (+730)
Training Days
94 (2024)
History
9
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,974 Reps (+15)Milestone 900
Front Squat
876 Reps (+15)History (9)
History (9)
