Sets
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
Sets
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
November 22, 2015 2:50 PM
3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd
Level 83
1457th WOD
Result
Result
3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 225 lbsNotes
Sunday funday at SGG.
Notes
Sunday funday at SGG.
Stats
WOD Count
1457th
Level
83
Work Performed
11,090 ft*lbs (+403)
Training Days
155 (2024)
History
5
Stats
WOD Count
1457th
Level
83
Work Performed
11,090 ft*lbs (+403)
Training Days
155 (2024)
History
5
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,138 Reps (+15)Milestone 2,100
Front Squat
1,932 Reps (+15)History (5)
History (5)
