Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 210 lbs
Level 49
September 30, 2015 10:23 PM
3150 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd
Level 58
1419th WOD
Result
Result
3150 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'dNotes
First squats since the knee ordeal a week ago. Felt solid
Notes
First squats since the knee ordeal a week ago. Felt solid
Stats
WOD Count
1419th
Level
58
Work Performed
10,113 ft*lbs
Training Days
129 (2024)
History
5
Stats
WOD Count
1419th
Level
58
Work Performed
10,113 ft*lbs
Training Days
129 (2024)
History
5
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,880 Reps (+15)Milestone 1,900
Front Squat
1,821 Reps (+15)History (5)
History (5)
