Sets
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 230 lbs
Level 62
Sets
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 230 lbs
Level 62
October 31, 2015 4:45 PM
3450 lbs | 230 lbs, 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd
Level 73
1444th WOD
Result
Result
3450 lbs | 230 lbs, 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd 150 lbsNotes
Solo at SGG.
Notes
Solo at SGG.
Stats
WOD Count
1444th
Level
73
Work Performed
10,687 ft*lbs (+269)
Training Days
146 (2024)
History
5
Stats
WOD Count
1444th
Level
73
Work Performed
10,687 ft*lbs (+269)
Training Days
146 (2024)
History
5
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,077 Reps (+15)Milestone 2,100
Front Squat
1,916 Reps (+15)History (5)
History (5)
