Scott Melendrez Scott Melendrez

10-28-2015 2:04 AM

10-28-2015 2:04 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


Sets


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Notes

Last rep tough a couple times.

Notes

Last rep tough a couple times.

Community

Community


Stats

WOD Count

674th

Level

41

Work Performed

4,113 ft*lbs (+147)

Training Days

191 (2024)

History

7

Stats

WOD Count

674th

Level

41

Work Performed

4,113 ft*lbs (+147)

Training Days

191 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,731 Reps (+15)

Milestone 3,300

Push Press

3,156 Reps (+15)

History (7)

History (7)

1 / 7
0 Comments

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