Scott Melendrez Scott Melendrez

09-30-2015 5:07 AM

09-30-2015 5:07 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


Sets


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Community

Community


Stats

WOD Count

636th

Level

-

Work Performed

3,525 ft*lbs

Training Days

171 (2024)

History

7

Stats

WOD Count

636th

Level

23

Work Performed

3,525 ft*lbs

Training Days

171 (2024)

History

7


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,626 Reps (+15)

Milestone 3,100

Push Press

3,096 Reps (+15)

History (7)

History (7)

1 / 7
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