Scott Melendrez Scott Melendrez

10-07-2015 6:23 AM

10-07-2015 6:23 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 125 lbs

Level 20


3 Push Press | 125 lbs

Level 20


3 Push Press | 125 lbs

Level 20


3 Push Press | 125 lbs

Level 20


3 Push Press | 125 lbs

Level 20


Sets


3 Push Press | 125 lbs

Level 20


3 Push Press | 125 lbs

Level 20


3 Push Press | 125 lbs

Level 20


3 Push Press | 125 lbs

Level 20


3 Push Press | 125 lbs

Level 20


Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 75 lbs

Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

648th

Level

-

Work Performed

3,672 ft*lbs (+147)

Training Days

176 (2024)

History

7

Stats

WOD Count

648th

Level

27

Work Performed

3,672 ft*lbs (+147)

Training Days

176 (2024)

History

7


Achievements

Achievements

Milestone Reached

Push Press

3,100 Reps

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,641 Reps (+15)

Milestone 3,300

Push Press

3,111 Reps (+15)

History (7)

History (7)

1 / 7
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