Tonya Morton Tonya Morton

10-28-2015 5:22 PM

10-28-2015 5:22 PM

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Front Squat : 5x3 Front Squat : 5x3

Sets

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

Sets

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

3 Front Squats | 95 lbs

Level 23

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 150 lbs

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 150 lbs

Community

Community

Stats

WOD Count

302nd

Level

30

Work Performed

4,065 ft*lbs (+235)

Training Days

79 (2024)

History

6

Stats

WOD Count

302nd

Level

30

Work Performed

4,065 ft*lbs (+235)

Training Days

79 (2024)

History

6

Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,586 Reps (+15)

Milestone 700

Front Squat

627 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. start your free trial