Bulldog mu's
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26

27

28

Mar | 1

  • Workout icon width 15 4 RFT: Double Unders, Push-ups and Dumbbell Farmers Carries

2

  • Workout icon width 15 3 RFT: Power Snatches, Overhead Squats and 400 m

3

4

5

6

  • Workout icon width 15 3 RFT: Double Unders and Dumbbell Thrusters

7

  • Workout icon width 15 "FGB Style" - Deadlifts, Wall Balls, Row Calories and Push-ups

8

9

  • Workout icon width 15 4 RFT: Air Squats, Chest-to-bar Pull-ups and Dumbbell Farmers Carries

10

11

12

13

14

15

  • Workout icon width 15 5 RFT: Russian Kettlebell Swings, Burpees and 200 m

16

  • Workout icon width 15 AMRAP 15 mins: Overhead Squats, Ring Rows, Suitcase Carries and Suitcase Carries

17

  • Workout icon width 15 3 RFT: Power Cleans, Front Rack Lunges, Good Mornings and Box Jumps

18

19

20

21

  • Workout icon width 15 5x RFT: Power Cleans, Toes-to-bars and Burpees

22

23

24

25

26

27

28

29

30

31

Apr | 1