Bulldog mu's
Sun Mon Tue Wed Thu Fri Sat

May | 1

2

3

  • Workout icon width 15 AMRAP 12 mins: Thrusters, Sumo Deadlift High-pulls, Lunges and Push-ups

4

  • Workout icon width 15 AMRAP 5 mins: Kettlebell Swings and Box Jump Overs
  • Workout icon width 15 Lifting: Power Snatches, Hang Squat Snatches and Squat Snatches

5

  • Workout icon width 15 5x RFT: Deadlifts, Toes-to-bars and 200 m

6

7

8

9

10

  • Workout icon width 15 Push Press 3-3-3-3-3
  • Workout icon width 15 AMRAP 5 mins: Lateral Burpee (Over Barbell)s and Kb Goblet Lunges

11

  • Workout icon width 15 5x RFT: Power Cleans, Pull-ups and Box Jumps

12

  • Workout icon width 15 AMRAP 15 mins w/ Buy-in: Wall Balls, Double Unders, Sumo Deadlift High-pulls and Hang Power Snatches

13

14

15

16

17

  • Workout icon width 15 AMReps 12 mins: Hang Power Snatches, Lateral Burpee (Over Barbell)s, Toes-to-bars, 6 and more

18

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22

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24

  • Personal record icon width 15 Fran

25

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27

28

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31

Jun | 1

2

3

4