Bulldog mu's
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Apr | 1

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3

  • Workout icon width 15 AMRAP 10 mins: 100 m, Overhead Squats and Toes-to-bars

4

  • Workout icon width 15 Deadlift : 1 Rep Max

5

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7

8

9

10

  • Workout icon width 15 AMRAP 7 mins: Power Snatches and Strict Pull-ups

11

  • Workout icon width 15 18-15-12-9-6-3: Push Press, Toes-to-bars and Bar Facing Burpees

12

13

  • Workout icon width 15 2 x AMReps 9 mins: Shoulder Press, Front Squats and Deadlifts

14

15

16

  • Personal record icon width 15 AMRAP 15 mins: Clean & Jerks, Toes-to-bars and Box Jumps

17

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19

  • Personal record icon width 15 AMRAP 12 mins: Burpees, Ring Rows and Russian Kettlebell Swings

20

  • Workout icon width 15 4 RFT: Pull-ups and Power Cleans

21

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23

  • Workout icon width 15 3 RFT: Deadlifts and Double Unders

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30

May | 1

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5