Tonya Morton Tonya Morton

10-21-2015 7:23 AM

10-21-2015 7:23 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 0 lbs

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

300th

Level

-

Work Performed

3,830 ft*lbs

Training Days

78 (2024)

History

6

Stats

WOD Count

300th

Level

23

Work Performed

3,830 ft*lbs

Training Days

78 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,535 Reps (+15)

Milestone 700

Front Squat

612 Reps (+15)

History (6)

History (6)

1 / 6
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