Sets
3 Front Squats | 160 lbs
Level 82
3 Front Squats | 160 lbs
Level 82
3 Front Squats | 160 lbs
Level 82
3 Front Squats | 160 lbs
Level 82
3 Front Squats | 160 lbs
Level 82
Sets
3 Front Squats | 160 lbs
Level 82
3 Front Squats | 160 lbs
Level 82
3 Front Squats | 160 lbs
Level 82
3 Front Squats | 160 lbs
Level 82
3 Front Squats | 160 lbs
Level 82
Result
Result
2400 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd ⚡ 135 lbsNotes
Back felt horrible on this. Not feeling too easy!! Late to class and wasn't able to warm up normally. Not sure how next week will go....5# under 3RM
Notes
Back felt horrible on this. Not feeling too easy!! Late to class and wasn't able to warm up normally. Not sure how next week will go....5# under 3RM
Stats
WOD Count
1660th
Level
85
Work Performed
8,937 ft*lbs (+293)
Training Days
129 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
1660th
Level
85
Work Performed
8,937 ft*lbs (+293)
Training Days
129 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,384 Reps (+15)Milestone 2,500
Front Squat
2,426 Reps (+15)History (5)
History (5)