Julianne McDorman Julianne McDorman

10-21-2015 9:35 PM

10-21-2015 9:35 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


Sets


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


Result

2400 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 135 lbs

Result

2400 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 135 lbs

Notes

Back felt horrible on this. Not feeling too easy!! Late to class and wasn't able to warm up normally. Not sure how next week will go....5# under 3RM

Notes

Back felt horrible on this. Not feeling too easy!! Late to class and wasn't able to warm up normally. Not sure how next week will go....5# under 3RM

Community

Community


Stats

WOD Count

1660th

Level

85

Work Performed

8,937 ft*lbs (+293)

Training Days

129 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1660th

Level

85

Work Performed

8,937 ft*lbs (+293)

Training Days

129 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,384 Reps (+15)

Milestone 2,500

Front Squat

2,426 Reps (+15)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Julianne McDorman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Julianne McDorman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julianne McDorman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julianne McDorman. start your free trial