Sets
3 Front Squats | 145 lbs
Level 71
3 Front Squats | 145 lbs
Level 71
3 Front Squats | 155 lbs
Level 80
3 Front Squats | 155 lbs
Level 80
3 Front Squats | 155 lbs
Level 80
Sets
3 Front Squats | 145 lbs
Level 71
3 Front Squats | 145 lbs
Level 71
3 Front Squats | 155 lbs
Level 80
3 Front Squats | 155 lbs
Level 80
3 Front Squats | 155 lbs
Level 80
October 14, 2015 6:09 PM
2265 lbs | 145 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
Level 80
1656th WOD
Result
Result
2265 lbs | 145 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 90 lbsNotes
messed up on the weight and started with 145#!! ugh! luckily jeremy re-counted and let me know so i could jump up to 155#. the weight felt awesome! i have my energy back and I'm starting to feel myself again. 10# under my max. 8am
Notes
messed up on the weight and started with 145#!! ugh! luckily jeremy re-counted and let me know so i could jump up to 155#. the weight felt awesome! i have my energy back and I'm starting to feel myself again. 10# under my max. 8am
Stats
WOD Count
1656th
Level
80
Work Performed
8,644 ft*lbs (+195)
Training Days
126 (2024)
History
5
Stats
WOD Count
1656th
Level
80
Work Performed
8,644 ft*lbs (+195)
Training Days
126 (2024)
History
5
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,369 Reps (+15)Milestone 2,500
Front Squat
2,411 Reps (+15)History (5)
History (5)
