Sets
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
Sets
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
September 30, 2015 12:25 PM
2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd
Level 69
1649th WOD
Result
Result
2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'dNotes
legs were super sore and tight today! it was hard, but I was able to keep my elbows and chest up the whole time. no back or knee pain. woohoo!
Notes
legs were super sore and tight today! it was hard, but I was able to keep my elbows and chest up the whole time. no back or knee pain. woohoo!
Stats
WOD Count
1649th
Level
69
Work Performed
8,124 ft*lbs
Training Days
121 (2024)
History
5
Stats
WOD Count
1649th
Level
69
Work Performed
8,124 ft*lbs
Training Days
121 (2024)
History
5
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,278 Reps (+15)Milestone 2,500
Front Squat
2,381 Reps (+15)History (5)
History (5)
