Sets
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 105 lbs
Level 32
Sets
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 105 lbs
Level 32
Result
Result
1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -825 lbsNotes
Back really hurts, went really low to make sure my elbows didn't dip at all. Glad I made myself come in.
Notes
Back really hurts, went really low to make sure my elbows didn't dip at all. Glad I made myself come in.
Stats
WOD Count
1670th
Level
39
Work Performed
7,147 ft*lbs (-1,790)
Training Days
138 (2024)
History
5
Stats
WOD Count
1670th
Level
39
Work Performed
7,147 ft*lbs (-1,790)
Training Days
138 (2024)
History
5
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,516 Reps (+15)Milestone 2,500
Front Squat
2,441 Reps (+15)History (5)
History (5)