Liz Ibarra Liz Ibarra

10-21-2015 8:40 PM

10-21-2015 8:40 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


Sets


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 160 lbs

Level 82


Result

2400 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 150 lbs

Result

2400 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

652nd

Level

85

Work Performed

6,931 ft*lbs (+250)

Training Days

130 (2024)

History

4

Stats

WOD Count

652nd

Level

85

Work Performed

6,931 ft*lbs (+250)

Training Days

130 (2024)

History

4


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,640 Reps (+15)

Milestone 1,700

Front Squat

1,536 Reps (+15)

History (4)

History (4)

1 / 4
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