Liz Ibarra Liz Ibarra

09-30-2015 3:44 AM

09-30-2015 3:44 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Community

Community


Stats

WOD Count

637th

Level

71

Work Performed

6,431 ft*lbs

Training Days

121 (2024)

History

4

Stats

WOD Count

637th

Level

71

Work Performed

6,431 ft*lbs

Training Days

121 (2024)

History

4


Achievements

Achievements

Milestone Reached

Front Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,610 Reps (+15)

Milestone 1,700

Front Squat

1,506 Reps (+15)

History (4)

History (4)

1 / 4
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