Sets
3 Front Squats | 150 lbs
Level 75
3 Front Squats | 150 lbs
Level 75
3 Front Squats | 150 lbs
Level 75
3 Front Squats | 150 lbs
Level 75
3 Front Squats | 150 lbs
Level 75
Sets
3 Front Squats | 150 lbs
Level 75
3 Front Squats | 150 lbs
Level 75
3 Front Squats | 150 lbs
Level 75
3 Front Squats | 150 lbs
Level 75
3 Front Squats | 150 lbs
Level 75
Result
Result
2250 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 150 lbsStats
WOD Count
647th
Level
79
Work Performed
6,681 ft*lbs (+250)
Training Days
126 (2024)
History
4
Stats
WOD Count
647th
Level
79
Work Performed
6,681 ft*lbs (+250)
Training Days
126 (2024)
History
4
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,625 Reps (+15)Milestone 1,700
Front Squat
1,521 Reps (+15)History (4)
History (4)