Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
Result
Result
1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 150 lbsStats
WOD Count
340th
Level
-
Work Performed
3,852 ft*lbs (+228)
Training Days
79 (2024)
History
4
Stats
WOD Count
340th
Level
17
Work Performed
3,852 ft*lbs (+228)
Training Days
79 (2024)
History
4
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,410 Reps (+15)Milestone 700
Front Squat
542 Reps (+15)History (4)
History (4)