Natalie Carlos Natalie Carlos

10-07-2015 1:11 AM

10-07-2015 1:11 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 65 lbs

Level 7


Sets


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 65 lbs

Level 7


Result

975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

338th

Level

-

Work Performed

3,624 ft*lbs

Training Days

78 (2024)

History

4

Stats

WOD Count

338th

Level

15

Work Performed

3,624 ft*lbs

Training Days

78 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,395 Reps (+15)

Milestone 700

Front Squat

527 Reps (+15)

History (4)

History (4)

1 / 4
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