Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
Result
Result
975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dStats
WOD Count
338th
Level
-
Work Performed
3,624 ft*lbs
Training Days
78 (2024)
History
4
Stats
WOD Count
338th
Level
15
Work Performed
3,624 ft*lbs
Training Days
78 (2024)
History
4
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,395 Reps (+15)Milestone 700
Front Squat
527 Reps (+15)History (4)
History (4)