Natalie Carlos Natalie Carlos

11-18-2015 1:30 PM

11-18-2015 1:30 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


Sets


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd -150 lbs | Not Rx'd

Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd -150 lbs | Not Rx'd

Community

Community


Stats

WOD Count

357th

Level

-

Work Performed

3,852 ft*lbs (-227)

Training Days

90 (2024)

History

4

Stats

WOD Count

357th

Level

-

Work Performed

3,852 ft*lbs (-227)

Training Days

90 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,497 Reps (+15)

Milestone 700

Front Squat

572 Reps (+15)

History (4)

History (4)

1 / 4
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