Dirk Fischer Dirk Fischer

10-14-2015 2:53 PM

10-14-2015 2:53 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 100 kg

Level 85


Sets


1 Overhead Squat | 100 kg

Level 85


Result

100.0 kg | 100 kg | Rx'd

Result

100.0 kg | 100 kg | Rx'd

Community

Community


Stats

WOD Count

1355th

Level

80

Work Performed

756 ft*lbs

Training Days

233 (2024)

History

3

Stats

WOD Count

1355th

Level

80

Work Performed

756 ft*lbs

Training Days

233 (2024)

History

3


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,613 Reps (+1)

Milestone 1,900

Overhead Squat

1,811 Reps (+1)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial