Dirk Fischer Dirk Fischer

09-18-2017 3:00 PM

09-18-2017 3:00 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 110 kg

Level 92


Sets


1 Overhead Squat | 110 kg

Level 92


Result

110 kg | 110 kg | Rx'd 2.5 kg

Result

110 kg | 110 kg | Rx'd 2.5 kg

Community

Community


Stats

WOD Count

2437th

Level

89

Work Performed

807 ft*lbs (+11)

Training Days

191 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2437th

Level

89

Work Performed

807 ft*lbs (+11)

Training Days

191 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 32,500

Squat

32,395 Reps (+1)

Milestone 2,700

Overhead Squat

2,651 Reps (+1)

History (3)

History (3)

0 Comments

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