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Ali Letsch Ali Letsch

10-12-2015 8:24 AM

10-12-2015 8:24 AM

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Karen Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

6 mins 24 secs | Rx'd ⚡ 32 secs

Result

6 mins 24 secs | Rx'd ⚡ 32 secs

Notes

Team Series. Fran cough in full effect.

Notes

Team Series. Fran cough in full effect.

Community

Community

Stats

WOD Count

1124th

Level

93

Training Days

171 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

1124th

Level

93

Training Days

171 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

6:30

Milestone Reached

Wall Ball

6,500 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,269 Reps (+150)

Milestone 7,000

Wall Ball

6,578 Reps (+150)

History (4)

History (4)

Karen

Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd

Level 72 Level 72 211th WOD 211th WOD

Karen

Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd 1 min 24 secs 1 min 24 secs

Level 88 Level 88 730th WOD 730th WOD

Karen

Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

6 mins 24 secs | Rx'd 6 mins 24 secs | Rx'd ⚡32 secs ⚡32 secs

Level 93 Level 93 1124th WOD 1124th WOD

Karen

Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

7 mins 31 secs | Rx'd 7 mins 31 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 82 Level 82 6164th WOD 6164th WOD

1 / 4

2 Likes

1 Comment

Rikus Pretorious 1,256 sessions

Nice one, Ali!

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