Ali Letsch Ali Letsch

03-20-2013 2:39 PM

03-20-2013 2:39 PM


Karen Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

8 mins 20 secs | Rx'd

Result

8 mins 20 secs | Rx'd

Notes

Almost a minute slower than my PR. Not making excuses, but 3 hours sleep, muscle up practice, pull-ups and push-ups made me fatigued going into this.

Notes

Almost a minute slower than my PR. Not making excuses, but 3 hours sleep, muscle up practice, pull-ups and push-ups made me fatigued going into this.

Community

Community


Stats

WOD Count

211th

Level

72

Training Days

49 (2024)

History

4

Stats

WOD Count

211th

Level

72

Training Days

49 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,496 Reps (+150)

Milestone 1,500

Wall Ball

1,484 Reps (+150)

History (4)

History (4)

0 Comments

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