October 3, 2015 1:30 AM
48 mins 23 secs | Rx'd
Level 68
641st WOD
Result
Result
48 mins 23 secs | Rx'd 4 mins 25 secsNotes
Manhattan Beach 10k. Humble pie. 4.5 minutes slower this year. Right calf tightened up quick and hurt bad starting at mile two and killed the buzz. Almost walked off the course. Test of will after that. Dehydrated? Tip for 2016: Do not drink 7 beers the night before. 6 or 8, but not 7.
Notes
Manhattan Beach 10k. Humble pie. 4.5 minutes slower this year. Right calf tightened up quick and hurt bad starting at mile two and killed the buzz. Almost walked off the course. Test of will after that. Dehydrated? Tip for 2016: Do not drink 7 beers the night before. 6 or 8, but not 7.
Stats
WOD Count
641st
Level
68
Avg Power Output
84.4 (ft*lbs)/sec (-28.1)
Training Days
173 (2024)
History
3
Stats
WOD Count
641st
Level
68
Avg Power Output
84.4 (ft*lbs)/sec (-28.1)
Training Days
173 (2024)
History
3
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Run
250,000 Meters
Movement Progress
Movement Progress
Milestone 270,000
Run
254,794 Meters (+10,000)History (3)
History (3)
