btwb

Scott Melendrez Scott Melendrez

10-04-2014 1:55 PM

Run 10 km TT Run 10 km TT

Interval
Run, 10 km | 43:58

Result

43 mins 58 secs | Rx'd

Result

43 mins 58 secs | Rx'd

Notes

Manhattan Beach 10k with brothers. Great time! Race training this year was Crossfit.

Notes

Manhattan Beach 10k with brothers. Great time! Race training this year was Crossfit.

Community

Stats

WOD Count

257th

Level

Avg Power Output

112.5 (ft*lbs)/sec

Training Days

166 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

257th

Level

Avg Power Output

112.5 (ft*lbs)/sec

Training Days

166 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Phenom

Milestone Reached

Run

90,000 Meters

Movement Progress

Milestone 110,000

Run

95,387 Meters (+10,000)

History (3)

Run 10 km TT

Interval
Run, 10 km | 43:58

Result

43 mins 58 secs | Rx'd 43 mins 58 secs | Rx'd

Level 87 Level 87 257th WOD 257th WOD

Run 10 km TT

Intervals
Run, 10 km | 48:23

Result

48 mins 23 secs | Rx'd 48 mins 23 secs | Rx'd 4 mins 25 secs 4 mins 25 secs

Level 68 Level 68 641st WOD 641st WOD

Run 10 km TT

Intervals
Run, 10 km | 46:55

Result

46 mins 55 secs | Rx'd 46 mins 55 secs | Rx'd 1 min 28 secs 1 min 28 secs

Level 75 Level 75 907th WOD 907th WOD

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