Scott Melendrez Scott Melendrez

09-18-2015 12:05 PM

09-18-2015 12:05 PM

Follow
Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets

2 Power Snatches | 115 lbs

Level 31

2 Power Snatches | 117.5 lbs

Level 33

2 Power Snatches | 120 lbs

Level 35

2 Power Snatches | 122.5 lbs

Level 37

2 Power Snatches | 125 lbs

Level 40

2 Power Snatches | 127.5 lbs

Level 45

Sets

2 Power Snatches | 115 lbs

Level 31

2 Power Snatches | 117.5 lbs

Level 33

2 Power Snatches | 120 lbs

Level 35

2 Power Snatches | 122.5 lbs

Level 37

2 Power Snatches | 125 lbs

Level 40

2 Power Snatches | 127.5 lbs

Level 45

Result

1455 lbs | Rx'd ⚡ 10 lbs

Result

1455 lbs | Rx'd ⚡ 10 lbs

Community

Community

Stats

WOD Count

623rd

Level

44

Avg Power Output

14.6 (ft*lbs)/sec (+0.1)

Training Days

164 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

623rd

Level

44

Avg Power Output

14.6 (ft*lbs)/sec (+0.1)

Training Days

164 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Snatch

3,400 Reps

Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,410 Reps (+12)

Milestone 2,250

Power Snatch

2,147 Reps (+12)

History (4)

History (4)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial