Scott Melendrez Scott Melendrez

05-29-2015 1:37 PM

05-29-2015 1:37 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 110 lbs

Level 25


2 Power Snatches | 115 lbs

Level 31


2 Power Snatches | 115 lbs

Level 31


2 Power Snatches | 120 lbs

Level 35


2 Power Snatches | 125 lbs

Level 40


Sets


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 110 lbs

Level 25


2 Power Snatches | 115 lbs

Level 31


2 Power Snatches | 115 lbs

Level 31


2 Power Snatches | 120 lbs

Level 35


2 Power Snatches | 125 lbs

Level 40


Result

1380 lbs | Rx'd 40 lbs

Result

1380 lbs | Rx'd 40 lbs

Community

Community


Stats

WOD Count

504th

Level

37

Avg Power Output

13.9 (ft*lbs)/sec (+0.3)

Training Days

95 (2024)

History

4

Stats

WOD Count

504th

Level

37

Avg Power Output

13.9 (ft*lbs)/sec (+0.3)

Training Days

95 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,841 Reps (+12)

Milestone 1,750

Power Snatch

1,730 Reps (+12)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
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