Scott Melendrez Scott Melendrez

05-08-2015 7:14 PM

05-08-2015 7:14 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 110 lbs

Level 25


2 Power Snatches | 115 lbs

Level 31


2 Power Snatches | 115 lbs

Level 31


2 Power Snatches | 120 lbs

Level 35


Sets


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 110 lbs

Level 25


2 Power Snatches | 115 lbs

Level 31


2 Power Snatches | 115 lbs

Level 31


2 Power Snatches | 120 lbs

Level 35


Result

1340 lbs | Rx'd

Result

1340 lbs | Rx'd

Notes

125x1 after. Some good reps, getting under and locked out.

Notes

125x1 after. Some good reps, getting under and locked out.

Community

Community


Stats

WOD Count

489th

Level

33

Avg Power Output

13.6 (ft*lbs)/sec

Training Days

84 (2024)

History

4

Stats

WOD Count

489th

Level

33

Avg Power Output

13.6 (ft*lbs)/sec

Training Days

84 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,754 Reps (+12)

Milestone 1,750

Power Snatch

1,643 Reps (+12)

History (4)

History (4)

1 / 4
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