Scott Melendrez Scott Melendrez

09-04-2015 9:37 AM

09-04-2015 9:37 AM

Follow
Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets

2 Power Snatches | 115 lbs

Level 31

2 Power Snatches | 120 lbs

Level 35

2 Power Snatches | 120 lbs

Level 35

2 Power Snatches | 120 lbs

Level 35

2 Power Snatches | 122.5 lbs

Level 37

2 Power Snatches | 125 lbs

Level 40

Sets

2 Power Snatches | 115 lbs

Level 31

2 Power Snatches | 120 lbs

Level 35

2 Power Snatches | 120 lbs

Level 35

2 Power Snatches | 120 lbs

Level 35

2 Power Snatches | 122.5 lbs

Level 37

2 Power Snatches | 125 lbs

Level 40

Result

1445 lbs | Rx'd 65 lbs

Result

1445 lbs | Rx'd 65 lbs

Notes

chest up

Notes

chest up

Community

Community

Stats

WOD Count

603rd

Level

43

Avg Power Output

14.5 (ft*lbs)/sec (+0.6)

Training Days

154 (2024)

History

4

Stats

WOD Count

603rd

Level

43

Avg Power Output

14.5 (ft*lbs)/sec (+0.6)

Training Days

154 (2024)

History

4

Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,397 Reps (+12)

Milestone 2,250

Power Snatch

2,134 Reps (+12)

History (4)

History (4)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial